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About Me
- Mark Lamm
- Baseball has been my life ever since I can remember. However, my career has taken an abrupt detour due to Tommy John Surgery. By creating this blog, I hope to provide guidance to those who are preparing, going through, or even finished with the intensive rehab that comes along with Tommy John. Follow along with me while I provide my personal step-by-step routine, with both successes and failures included.
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